Friday, November 25, 2016

Thankfulness in the Air. Plant of the Day: Mayan Spinach Tree "Cnidoscolus chayamansa"

Volunteering in a position that requires steady walking has its perks. It’s the day after Thanksgiving and my volunteer work provides the workout needed to reduce the impact of my Thanksgiving overeating. In the first hour, there has been a small but steady stream of visitors. The Palm Dome is very cool but the tropical North Garden has its usual hot and steamy feel.
 
Palm Dome
The strong brightness that greets me in the palm dome indicates that pruning has been done since my last visit. After consulting with a fellow interpreter, I discover that the tallest palm in the room had been removed 3 days earlier. Its leaning predilection had marked its destiny with a chainsaw.

Entering the North Garden
Similar activity had been underfoot in the North Garden. The typical dark undertones of the lush tropical growth in the North Garden have been replaced with the bright and airy vision of severely trimmed vegetation. However, the familiar friends around the room still beckon their call of serenity and thoughtfulness.  I can see star fruit, oranges, papayas, cacao pods and much more.  A discussion with a visitor about the global-wide societal and economic benefits of the vanilla orchid provides a reminder of why I enjoy learning about and teaching about these plants.

The Plant of the Day is the Mayan Spinach Tree Cnidoscolus chayamansa, commonly referred to as tree spinach or chaya. Similar to spinach, this plant provides a popular leaf vegetable in Mexican and Central American cuisines.   Chaya is a good source of calcium, iron, protein, vitamins, and antioxidants.  The leaves of this plant are thought to have the highest level of nutrients of all land-based leafy green vegetables.

Spinach Tree leaves
The raw leaves contain toxic hydrocyanic acid and should be cooked before eaten.  As indicated by its common name, this plant is believed to have originated in the Yucatan area of Central America.

For more information:

Kuti, J.O. and E.S. Torres. 1996. Potential nutritional and health benefits of tree spinach. p. 516-520. In: J. Janick (ed.), Progress in new crops. ASHS Press, Arlington, VA.

Kuti, J. O.; Konuru, H. B. 2004. Antioxidant Capacity and Phenolic Content in Leaf Extracts of Tree Spinach (Cnidoscolus spp.). Journal of Agricultural and Food Chemistry. 52 (1): 117–21.

https://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius
https://hort.purdue.edu/newcrop/proceedings1996/V3-516.html
http://www.mexconnect.com/articles/982-chaya-the-maya-miracle-plant

No comments:

Post a Comment

Comments?